Gymbox launches world’s first escapology fitness class

Gymbox is quite literally flipping fitness on its head with their new “Houdini” class – the world’s first escapology-inspired workout.

Developed in collaboration with the world record-breaking escapologist Rob Roy Collins and Gymbox Master Trainer Hattie Grover, this one-of-a-kind class is all about breaking a sweat whilst breaking free.

Launched to celebrate Houdini’s 150^th birthday, the class draws inspiration from the legendary escape artist’s playbook, combining circuit training with his intense stunts and fitness regime. Expect everything from specialized breathing techniques, finger-strengthening drills, and core-focused workouts designed to boost flexibility, upper-body strength, lung capacity and problem-solving skills.

Participants will not only build physical endurance but also master practical escapology skills, learning how to break free from real handcuffs—a party trick with real-world potential.

The workout also includes inverted exercises, which participants complete whilst being hung upside down, known to promote spinal health and stress relief.

The grand finale is a high-pressure timed challenge where participants are suspended upside down and handcuffed behind their backs, racing against the clock to escape using their newfound skills.

This unusual fitness experience breaks free from traditional workout routines, facilitating both physical and mental fortitude.

Launching on September 2nd at select Gymbox locations, the unusual fitness experience breaks free from traditional workout routines, offering a thrilling blend of physical conditioning and mental fortitude and transforming participants into modern-day escapists.

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